Billions of creatures, which have reached the present levels through a process of evolution, spanning millions of years and thousands of generations, and which involved tiny unicellular organisms, plants, worms, insects, reptiles, quadrupeds and the birds, live on the earth. From the four-legged beasts arose the two-legged ones and from them, man, who occupies a place at the crest of the evolutionary scale.

Man,from the time he appeared on the earth to the present, has lived in all parts of the planet.Variations in the climate,as well as the circumstances,have brought changes and problems in their wake,on account of which humankind continues to suffer a variety of physical and mental ailments as well as a shorter life span.People continue to live under miserable conditions,physically and mentally.

All of this spurred the wise and erudite from all parts of the world to ponder the problem for suitable solutions.They came up with ways to rejuvenate the body and mind,besides leading a virtuous life,which they began to propagate through a process of edification and practice.The ideas and practices advocated by the wise and noble souls from many countries spread all over the world until they culminated in a universal system called Yoga.

Yoga implies an existence in harmony with Nature.Even though the practices are addressed by different names in keeping with the place and language,it basically refers to a system of physical and mental exercises that serve to keep the body and mind healthy.Yoga normally refers to practices that restore physical and mental wellbeing.The system of yoga practised under the aegis of the World Community Service Center,which helps correct and regulate physical and mental health,besides making the practitioner aware of the purpose behind a human birth and also guide him along the path to perfection,is called Manavalakkalai or SKY Yoga.

 They Consist of :

• Physical exercises 
• Kaya Kalpa
• Meditation practices
• Introspection practices that help identify and correct
  mistakes
• Brahmagnana that makes one aware of the Divine State Practices that train the aspirant and make him fit to live in harmony with the others
• The ways to lead a virtuous life
• Purify the genetic center and attain the purpose behind a
  human birth
• Security and support to humankind through service

All the above, made of theory and practical sessions, are available to individuals desirous of following a spiritual path and are free from narrow minded considerations in terms of gender, caste, language or religion.